Power Salad can be enjoyed at any meal PROTEIN 3-4 oz protein choice woman 6-8 oz protein for men GREENS This is your carb source and...

Ingredients: Salad: 1 head Cabbage 4 Mini cucumbers 1/2 bunch Green onions YOUR CHOICE OF PROTEIN 4oz women / 6 oz men per serving...

1 cup cottage cheese 2 or 4% (DIYA BRAND for dairy free) 1/2 cup cherry tomatoes 1/2 cup cucumbers 10 Olives or 1/4 avocado Balsamic...

Ingredients: 12 leaves Romaine lettuce 16 oz cooked chicken breast 1 cup Parmesan cheese Caesar Dressing: 1 cup Greek yogurt 1/2 cup...