Bourbon Chicken
Ingredients For the chicken: 3 pounds chicken breasts - (boneless and skinless, chopped into 1-inch pieces) 4 tablespoons cornstarch -...
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Leslie Siciliano
- Nov 15, 2022
- 1 min
Crockpot Pepper Steak
Ingredients: 1.5 pounds round steak (cut into thin strips) 1 green bell pepper (sliced thick) 1 red bell pepper (sliced thick) 1/2 onion...
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Getufit Fitness & Nutrition
- Nov 11, 2021
- 2 min
Apple Autumn Oatmeal & Pumpkin Cinnamon Swirl Baked Oats
The autumn oatmeal is the PERFECT meal for this autumn weather. This is the perfect vibe of autumn but not the cold. Who doesn't love...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Parmesan Parsnip Fries
• 13g or 1 tablespoon olive oil • 3 cloves garlic, minced • 2 pounds parsnips, peeled (about 8 medium parsnips) • 1/2 teaspoon salt • 1/4...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 2 min
Veggie Burgers w/Feta Sauce
For Burgers: 1/4 cup uncooked quinoa 3 teaspoon extra virgin olive oil, divided 1 small onion, diced small 1 large clove garlic, minced...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Chocolate Chia Pudding
•1/4 cup unsweetened cocoa powder •2 tablespoons maple syrup •1/2 teaspoon vanilla extract •1 cup milk of choice •1/3 cup chia seeds...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Coconut-Apple Museli
427g or 1 1/2 Greek yogurt or dairy-free yogurt 120g or 1/2 cup unsweetened almond or coconut milk 1 scoop vanilla protein powder (32...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Apple, Grape Chicken Salad
Dressing - mix together: 170g or 6 ounces plain Greek yogurt or plain soy yogurt 26g or 2 tablespoons light avocado mayonnaise 42g or 2...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
DIY Jerky
1/2 cup Worcestershire sauce 1/2 cup liquid aminos 1 tablespoon of paprika 1 tablespoons agave or honey 2 teaspoons each black pepper,...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Mango Chicken Bowls
8g or 2 teaspoons olive oil 1.5 pound boneless, skinless chicken breasts 1/4 teaspoon of each sea salt and pepper 2 mangos, peeled and...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Southwest Chicken Salad
18 oz cooked shredded or diced boneless, skinless chicken breast 2 Roma tomatoes, diced 1 bunch green onions, chopped 6 mini sweet...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Chocolate Peanut Butter Protein Oatmeal Cups
Ingredients • 2 tablespoons chia seeds, plus 6 tablespoons water • 2 medium-to-large ripe bananas, mashed • 1 cup (240ml) unsweetened...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Almond Milk Ice Cream
2 cups Almond Breeze Almond Milk or milk of choice 1/2 cup nut butter of choice 1 tablespoon baking cocoa 1/3 cup sweetener of choice,...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Getufit Bagel
Getufit Bagel Recipe 1 cup flour (can use gluten free all purpose flour) 2 teaspoons baking powder 3/4 tsp kosher salt 1 cup Greek yogurt...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Greek Skinny Dip
120 grams or 1/2 cup Greek yogurt 8 grams (teaspoon) olive oil or 16 grams diced olives (tablespoon) Powdered ranch dip or minced onion...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Creamy Apple & Grape Chicken Salad
DRESSING: - mix together • 180 grams or 6 ounces plain Greek Yogurt or yogurt alternative • 30 grams or 2 tablespoons avocado mayonnaise...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Strawberry Pineapple Sherbet
1 pound frozen strawberries 1 pound frozen pineapple chunks 1 1/2 cups plain greek yogurt 1/2 cup agave 1 teaspoon vanilla extract Pinch...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 2 min
Turkey Breakfast Bake
This Turkey Egg Breakfast Casserole is pretty much on an every other week rotation in our family and I can assure you there have been...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Cheeseburger Crunch Wrap
1 lb Lean ground meat of choice 1 tsp Salt 1/2 tsp Garlic powder 1 tbs Ketchup 1 tbs Mustard 4 Large tortillas of choice 4 slice Cheese...
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Getufit Fitness & Nutrition
- Jan 14, 2023
- 1 min
Avocado Chicken Salad
1 Avocado (250 grams) 2 tsp Lemon juice 1 cup Cooked chicken breast (8 oz) 1/2 cup Cherry tomatoes 1/2 cupCherry tomatoes Pinch Pepper ...
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