Irene's Famous Greek Dressing
This Greek Salad Dressing Recipe is made with easy-to-find ingredients and comes together quickly! It is delicious, simple, and so good...
top of page
Getufit Fitness & Nutrition
- Jan 7
- 2 min
Frozen Yogurt Bark
Who knew that a frozen treat like this could be so full of protein goodness? Use any fruit or nut to give the variety that your tastebuds...
237 views0 comments
Leslie Siciliano
- Dec 10, 2022
- 1 min
Starbucks Spinach and Feta Wrap
INGREDIENTS 1- 7-inch whole-wheat tortilla 1/4 cup sliced mushrooms 1/4 teaspoon black pepper 2 cups fresh spinach 2 large eggs 2...
153 views0 comments
Leslie Siciliano
- Dec 6, 2022
- 1 min
Shrimp Scampi with Zoodles
Yummy shrimp scampi with a healthy twist! INGREDIENTS 6 ounces uncooked linguine 1 1/2 pound raw, peeled, deveined large shrimp 4...
125 views0 comments
Getufit Fitness & Nutrition
- Dec 2, 2022
- 1 min
Pork Tenderloin in Creamy Mushroom Sauce
Are you looking for a holiday meal that everyone will love? This one is easy and delicious and your entire family will love it!...
261 views0 comments
Getufit Fitness & Nutrition
- Nov 29, 2022
- 2 min
Bourbon Chicken
Ingredients For the chicken: 3 pounds chicken breasts - (boneless and skinless, chopped into 1-inch pieces) 4 tablespoons cornstarch -...
393 views0 comments
Leslie Siciliano
- Nov 22, 2022
- 1 min
Salmon Bowls
A yummy bowl that comes together quickly. And you get your veggies in too! 14 ingredients INGREDIENTS: Salmon: 8oz/ 250g salmon filet 1...
157 views0 comments
Leslie Siciliano
- Nov 19, 2022
- 2 min
Stuffed Portobello Mushroom
Great as a main dish or appetizer! Gluten free. Can be made vegan by using vegan cheese. Ingredients: 6 Portobello mushrooms, large (Use...
136 views0 comments
Leslie Siciliano
- Nov 15, 2022
- 1 min
Crockpot Pepper Steak
Ingredients: 1.5 pounds round steak (cut into thin strips) 1 green bell pepper (sliced thick) 1 red bell pepper (sliced thick) 1/2 onion...
324 views0 comments
Leslie Siciliano
- Nov 12, 2022
- 1 min
Crockpot Chicken Tacos
Tacos for Taco Tuesday or any day of the week. Ingredients: 2 pounds boneless skinless chicken breasts 16 oz salsa 1 teaspoon lime juice...
379 views0 comments
Leslie Siciliano
- Nov 8, 2022
- 1 min
Italian Beef Stew
A hearty stew your family is sure to love. Equipment: Slow Cooker or Instant Pot Ingredients: 1 onion small, chopped 2 tablespoons olive...
267 views0 comments
Leslie Siciliano
- Nov 5, 2022
- 1 min
Healthy Oatmeal Pumpkin Cookies
A healthier twist on 2 favorites - oatmeal and pumpkin! Ingredients: 3/4 cup instant oats 1/3 cup flour 2 teaspoons ground cinnamon 1/4...
298 views0 comments
Getufit Fitness & Nutrition
- Nov 2, 2022
- 1 min
Copy of Chocolate Peanut Butter Smoothie
Kind: Breakfast Serves: 2 Serving size: 1 Ingredients: 2 scoops of chocolate protein powder (64 grams) 2 Tablespoon peanut butter 1...
211 views0 comments
Leslie Siciliano
- Oct 29, 2022
- 1 min
Healthy Chicken Noodle Soup
Ingredients: 1.5 lb. boneless skinless chicken breasts Kosher salt Freshly ground black pepper 1 tsp. dried oregano 2 tbsp. extra-virgin...
305 views0 comments
Leslie Siciliano
- Oct 25, 2022
- 1 min
Broccoli-Parmesan Chicken Soup
Who doesn't love a nice warm soup in these cooler temps? This one packs some veggie goodness with satiating protein. You can't go wrong!...
230 views0 comments
Leslie Siciliano
- Oct 22, 2022
- 1 min
Pumpkin Pancakes
Ingredients: 4 large eggs 1/3 cup Pumpkin Puree 1/4 cup Almond Milk unsweetened 1/2 cup protein powder 1 tablespoon olive oil 1...
225 views0 comments
Leslie Siciliano
- Oct 19, 2022
- 2 min
Sweet Potato Lentil Soup
A healthy, filling soup for these chilly fall days. Ingredients (*See Notes below about optional protein-rich additions) 1 lb. sweet...
246 views0 comments
Getufit Fitness & Nutrition
- Oct 18, 2022
- 1 min
Mediterranean Lentil Salad
This Mediterranean Lentil Salad is a hearty salad that’s perfect for lunch, a side dish or even a vegetarian main dish. Full of...
166 views0 comments
Getufit Fitness & Nutrition
- Oct 16, 2022
- 2 min
Peanut Butter Chocolate Parfaits
A dinner party without dessert is like a musical without a third act: if there isn't a sweet little number to wrap up the show, it all...
406 views0 comments
Getufit Fitness & Nutrition
- Oct 16, 2022
- 3 min
Enchiladas and a Spaghetti Squash Version!
This recipe is my go-to recipe for those nights when I have no ideas or desire to cook dinner, It is easy, fast and my family loves it. ...
322 views0 comments
bottom of page