Balsamic Glazed Pork Tenderloin
• 2 pounds pork tenderloin • 1 teaspoon ground sage • 1/2 teaspoon salt • 1/4 teaspoon pepper • 1 clove garlic, crushed • 1/2 cup...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Skinny Chicken Parmesan
• 1/2 cup dried bread crumbs (gluten free available) • 1/4 cup refrigerated grated parmesan cheese or nutritional yeast • 1/2 teaspoon...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Getufit Chicken Fingers
• 2 lbs boneless chicken breast tenders • 2 teaspoon salt • 2 teaspoon coarsely ground black pepper • 2 tablespoon hot sauce • 2...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Chinese Chicken Salad
Ingredients: Salad: 3 cups lettuce finely shredded (i use romain) 2 cups red cabbage finely shredded 1 cup carrots shredded 1/2 cup green...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Veggie Snack Wraps
2 corn tortilla 15 grams or 1 tablespoon hummus 2-4 strips of bell pepper (green, red, yellow or orange) 1-2 strips of cucumber 3 ounces...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
GetuFit Peaches and Cream Muffin
• 180 grams or 2 cups raw oatmeal • 64 grams protein powder • 4 egg whites (or 1/2 cup) • 1 teaspoon salt • 1 tablespoon cinnamon • 1...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Cucumber Sandwich
• 1 cucumber sliced long and seeds removed • 2 ounces protein of choice (egg, tuna, or chicken) Directions: Cut cucumber in half and...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Chicken Salad Bites
Ingredients: 1 long English cucumbers, cut into thick slices 2 cups cooked chicken breast, diced 1/3 cup diced celery 4 tablespoon cream...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Honey Lemon Chicken Bowls
Honey Lemon Chicken Bowl Ingredients: 2 tablespoons olive oil or butter, divided 1 pound fresh asparagus*, cut into bite-sized pieces...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Avocado Strawberry Turkey Salad
• 4 ounces turkey cubed or sliced • 50 grams or 10 grapes sliced about • 20 grams or 1-2 tablespoons red onion chopped • 1/3 avocado,...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Almond Butter Chicken Salad
• 16 ounces shredded chicken • 32 grams or 2 tablespoons almond butter • 26 grams or 2 tablespoons olive oil • 2 teaspoons apple cider...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Getufit Omelette
• 2 full eggs • 1/4 cup veggie of choice • 1 laughing cow cheese wedge • 1 slice toast of choice - 70-150 calorie limit DIRECTIONS:...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 2 min
Turkey Breakfast Bake
This Turkey Egg Breakfast Casserole is pretty much on an every other week rotation in our family and I can assure you there have been...
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Getufit Fitness & Nutrition
- Jul 6, 2022
- 1 min
Almond Flour Waffles
3 Eggs 1 tbs Vanilla extract 2 tbs Sweetener of choice 1/2 cup Almond milk [1] 2 cups Almond flour 1/4 tsp Salt 1 tsp Baking soda 1/2 tsp...
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Getufit Fitness & Nutrition
- May 24, 2022
- 2 min
Skinny Tzatziki Sauce - Yiayia Approved!
Creamy cucumber tzatziki is one of the most versatile dips you can make! At the very least, serve it with some carrots, bell peppers, and...
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Getufit Fitness & Nutrition
- May 11, 2022
- 1 min
Broccoli Slaw Salad
A nice cool refreshing salad that can become a summer staple! As the weather gets warmer, we want refreshing things to eat, and this...
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Getufit Fitness & Nutrition
- May 2, 2022
- 1 min
Peanut Butter Berry Nice Log
• 50 grams crushed berries • 60 grams (1/4 cup plain) Greek yogurt or dairy-free yogurt • 16 grams (1 tablespoon) peanut or almond butter...
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Getufit Fitness & Nutrition
- Apr 26, 2022
- 1 min
Buffalo Chicken Wrap
Ingredients: 6 Leftover Chicken Tenders (or other leftover chicken) 1/2 cup Buffalo Sauce 4 Flour Tortillas 1/4 cup Chunky Blue Cheese...
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Getufit Fitness & Nutrition
- Jan 30, 2022
- 1 min
Simple Salad
Nothing says fresh better than a salad. You are in control here with your selections, much like your cereal options you have to stay...
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Getufit Fitness & Nutrition
- Jan 30, 2022
- 1 min
Sandwich or Wrap Option
Easy as can be! A simple way to create your meal. Stick to these guidelines and you will have plenty of choices! AS IS FOR GETUFIT...
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