Getufit Fitness & NutritionJan 14, 20231 minCheesy Cauliflower Casserole• 1 whole head of cauliflower, cut into florets • 1/2 teaspoon salt • 1 cup full fat coconut milk or milk of choice • 2 ounces cream...
Getufit Fitness & NutritionJan 14, 20231 minQuinoa Spinach Power Salad• 60 grams or 1/2 cup cucumbers • 20 grams or 2 tablespoons raisins • 2 cups spinach •100 grams or 1 tomato • 90 grams or 1/2 cup raw...
Getufit Fitness & NutritionJan 14, 20231 minCoffee Protein Muffins• 1 cup almond meal or almond flour • 32 grams or 1 serving protein powder • 1 teaspoon baking powder •120 grams or 1/4 cup low fat plain...
Getufit Fitness & NutritionJan 14, 20231 minRosemary Dijon Turkey Kabobs• 1 pound turkey tenderloin cut into large chunks • 1 tablespoon olive oil • 3 tablespoons coconut aminos or low sodium soy sauce • 1...