Western-Style Breakfast Burritos

Ingredients:

• 1/2 medium green bell pepper

• 1 yellow onion

• 2 oz. ham, lean, reduced-sodium

• 2 teaspoons unsalted butter

• 4 large eggs

• 1/4 cup low-fat cheddar cheese

• dash black pepper

• 4 small tortillas

• 1/4 cup salsa
  

Directions:

1. Wash bell pepper and onion; peel onion. Chop bell pepper and onion finely. Chop ham. Set aside.

2. Melt the butter in a non-stick skillet over medium-low heat.

3. Whisk the eggs with bell pepper, onion, and ham. Pour the mixture into the skillet and cook, stirring, until eggs are set to desired firmness, about 1-1/2 to 2 minutes. Sprinkle with cheese and season with black pepper.

4. Dividing the egg mixture evenly, place it down the center of each tortilla; top each with 1 tablespoon of salsa.

5. Roll up each tortilla burrito-style and serve with fresh fruit or berries, if desired. Makes 4