• 2 -15oz cans chickpeas drained • total 1/4 cup mix of spices: garlic powder, paprika, cumin, onion powder, chili powder •cooking spray...

• 55g or 1/2 cup sliced almonds • 75g or 1/2 cup walnuts • 23g or 1/4 cup rolled oats • 90g or 3/4 cup chopped dried apple slices,...