top of page

Zuppa Toscana Soup

It has been a while since I last uploaded a blog. Lots of new things have happened with GetuFit and more to come in the future. Today I am sharing one of my favorite (and most asked for) recipes, Zuppa Toscana soup (Italian wedding soup). Enjoy this yummy soup on these cold winter days!


  • 11⁄2lb ground turkey

  • 4 med potatoes diced quarter-sized

  • 1⁄4 teaspoon crushed dried red pepper flakes

  • 1⁄4 cup diced onion

  • 1 1⁄2cloves garlic minced

  • 1- (14 1/2 ounce) can Italian plum tomatoes, drained, coarsely chopped

  • 6 cups water

  • 1⁄4 teaspoon salt

  • 1 1⁄2tablespoons minced parsley

  • 4 cups diced kale

  • grated parmesan cheese


  1. In the Insta pot, simmer the diced onions and turkey until the turkey is brown. Add to red pepper flakes and garlic.

  2. Turn the simmer function off and add the rest of the ingredients except for the Parmesan cheese. Cook for 10 minutes and release Steam

Serve with Parmesan cheese.

Crockpot: Sauce onions and turkey on the stovetop and add ingredients to crockpot. Cook on high for 4 hours or low for 6. Top with Parmesan when finished.

Serves 6

Don't forget about the new weekly webinars coming up! Save the dates!

506 views0 comments

Recent Posts

See All


bottom of page