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Sweet Potato Gnocc

•2 (8 ounce) sweet potatoes

•1 clove garlic, pressed •1/2 teaspoon salt •1/2 teaspoon ground nutmeg

•1 egg or flax egg •2 cups all-purpose or GF flour


  1. Preheat the oven to 350 degrees F . Bake sweet potatoes for 30 minutes, or until soft to the touch. Remove from oven, and set aside.

  2. Once the potatoes are cool, remove the peels, and mash them. Blend in the garlic, salt, nutmeg, and egg. Mix in the flour a little at a time until you have soft dough. Use more or less flour as needed.

  3. Bring water to a boil. On a floured surface, roll the dough out in several long snakes, and cut into 1-inch sections. Drop the pieces into the boiling water and allow them to cook until they float to the surface. Remove the floating pieces with a slotted spoon and keep warm in a serving dish. Shown here with sautéed spinach. Add protein. Serves 4. 1/4 recipe

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