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Writer's pictureGetufit Fitness & Nutrition

Strawberry Balsamic Chicken


  • 1 1/2 lb Chicken breast


Strawberry Balsamic Marinade:

  • 1/2 cup Balsamic vinegar

  • 2 tbs Agave

  • 1 tbs Dijon mustard

  • 1 tsp Minced garlic

  • 1/4 cup Basil

  • 2 cups Strawberries

  • 1/4 tsp Salt


Optional

  • 1/4 cup Sweetener of choice

  • 1/4 cup Shallots





Grill: Place all of the ingredients for the marinade in a blender and blend until mostly smooth. (You could also use an immersion blender for this). Pour 1 cup marinade into a gallon plastic bag or large bowl. Chill the reserved marinade for brushing on the meat at the grill.

Add chicken breasts to the bag or bowl with the marinade and seal the bag or cover the bowl. Marinate for at least 15 minutes in the fridge, or more if you have time (I recommend 2 hours or up to overnight in the fridge).

Grill chicken breasts on grill (indoor griddle pan can also be used); Preheated to medium high heat (450 degrees) for 7-10 minutes. Turn the chicken and grill another 7-10 minutes or until cooked through and no longer pink in the center, (chicken reaches 165 degrees in thickest part of breast). Brush on reserved marinade to keep chicken moist while grilling. Serving size based on chicken ounces served.


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