top of page
Writer's pictureGetufit Fitness & Nutrition

Spaghetti Squash Pizza Bites

  • 4 cups Spaghetti squash

  • 2 Full Eggs

  • 1/4 cup breadcrumbs - gluten free work great

  • 1/4 cup Parmesan cheese

  • 1/2 tsp Garlic powder

  • 1/4 tsp onion powder

  • 1/4 tsp Pepper

Spray 12 count muffin tin with cooking spray. Preheat oven to 425 degrees.



Prepare spaghetti squash by microwaving for 5-10 minutes, or until soft, (be sure to pierce with a knife before microwaving to release steam). Or bake in the oven at 350 degrees for 30-45 minutes, or until squash is soft. Scrape out the seeds and discard.


Let squash cool. Measure out 4 cups (packed) spaghetti squash, and place it into a medium bowl. Mix in eggs, breadcrumbs, cheese, and seasonings. Add squash to the egg mixture, and stir until everything is well combined.


Using a measuring cup, (or ice cream scoop), scoop about 1/4 cup of the mixture into each muffin tin, and spread with a fork or spoon to form a circle. Bake 18-22 minutes, or until golden brown on top.


Now top with LOW SODIUM marinara and basil for the win!

Makes 12 bites


AS IS TO CREATE GETUFIT BALANCE

196 views0 comments

Recent Posts

See All

Comments


bottom of page