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Salmon Bowls

A yummy bowl that comes together quickly. And you get your veggies in too!


14 ingredients

INGREDIENTS:

Salmon:

  • 8oz/ 250g salmon filet

  • 1 teaspoon basil, dry

  • 1/2 teaspoon crushed red pepper

  • 2 garlic cloves, minced and divided

  • 1 cup broccoli florets

  • 2 tablespoons olive oil, divided

SALAD

  • 2/3 cup purple cabbage, chopped

  • 1 tablespoon lemon juice

  • 1 cup lettuce, chopped

  • handful basil leaves

  • ¼ cup feta, crumbled

  • 10 olives, pitted




INSTRUCTIONS:

  1. Rub the salmon with the dried basil, crushed red pepper flakes, and 1 clove garlic. Let it sit like that for a few minutes while you're making the broccoli and the salad.

  2. For the salad, chop the cabbage and massage it in a bowl with the lemon juice. Then add the lettuce, basil, olive oil, feta cheese and 1 clove of minced garlic. Mix everything well together and add salt and pepper if needed (taste first).

  3. For the broccoli, chop the florets and stir them for 2 minutes in a non-stick pan with 1 tablespoon olive oil. Turn off the heat and cover with a lid for a few minutes.

  4. Remove broccoli and add the salmon to the same pan. Cook it at medium/medium high and covered with a lid, flipping half-way through. You can use whole salmon filets or cut into smaller pieces. Cook 6-7 minutes.

  5. Layer with salad, then olives, broccoli and salmon.

Yield: 2 servings



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