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Protein Cookie Anyone?

If you are looking for a sweet treat that packs in protein and won't add calories to your day... check out my amazing Apple Cinnamon Protein Cookies...Getufit Style!


• 1 1/2 cup (120g) old fashioned rolled oats

• 1/2 cup (122g) unsweetened apple sauce

• 1/2 cup (120ml) egg whites

• 2 scoops vanilla protein powder

• 1 medium (154g) apple, diced

• 1 tablespoon cinnamon

• Salt, to taste


Preheat oven to 350°F (177°C) and line a baking sheet with parchment paper.

Add all ingredients to a bowl and stir to combine. Using a tablespoon, scoop out a heaping scoop of the mixture and place on lined baking sheet. Press down and form into cookie shape if needed.

Bake for 10–12 minutes or until mixture is set. Let cool for a few minutes. Top with an additional sprinkle of cinnamon and enjoy.


Serves: 12 | Serving Size: 1 cookie

Nutrition (per serving): Calories: 65; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 205mg; Carbohydrate: 11g; Dietary Fiber: 2g; Sugar: 3g; Protein: 4g

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