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Writer's pictureGetufit Fitness & Nutrition

Peanut Chicken with Veggies

•2 tablespoons peanut butter •1 tablespoon fresh lime juice •2 teaspoons soy sauce or liquid aminos •1 clove garlic, chopped •1⁄3 teaspoon curry powder •1 dash ground cayenne pepper •4 skinless, boneless chicken breast halves •1 pound bag of fresh or frozen pea pods and/or broccoli

Directions:

  1. Preheat grill for high heat or oven at 425.

  2. In a bowl, mix the peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper.

  3. Lightly oil the grill grate. Place chicken on grate, and brush with 1/2 the sauce. Grill 6 to 8 minutes. Turn chicken. Continue grilling 6 to 8 minutes, until chicken juices run clear. In oven, bake for 25 minutes until chicken is tender.

  4. While chicken is cooking, steam your veggies either in the microwave or stove top. Drain excess water and add remaining sauce. Serve with optional rice or noodles. Serves 4.


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