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Writer's pictureGetufit Fitness & Nutrition

One Pan Roasted Chicken

• 4-5 (6-7 ounce) bone-in, skin on chicken thighs

• 4 tablespoons olive oil, divided

• 1 1/2 tablespoons red wine vinegar

• 3 cloves garlic , minced

• 1 tablespoon each minced fresh thyme, sage and rosemary, plus more for serving

• Salt and freshly ground black pepper

• 1 large sweet potato (peeled if desired), chopped into 3/4-inch cubes

• 1 pound Brussels sprouts, sliced into halves

• 2 fuji apples, cored and sliced into half moons about 3/4-inch thick

• 2 shallot bundles peeled and sliced about 1/4-inch thick

• 4 slices hickory smoked bacon, chopped into 1-inch pieces


Directions:

  1. Preheat oven to 450° F. Pour 2 tablespoons olive oil, red wine vinegar, garlic and herbs into a gallon size resealable bag, add chicken, season with salt and pepper then seal bag and massage mixture over chicken while working to evenly distribute herbs. Set aside and let rest while chopping veggies.

  2. Place sweet potato, Brussels sprouts, apples and shallot on a large rimmed baking sheet. Drizzle with remaining 2 tablespoons olive oil then toss to evenly coat and season with salt and pepper to taste. Spread into an even layer then set chicken over veggie/fruit mixture.

  3. Sprinkle bacon (separate any pieces that stick together) evenly over veggie/fruit mixture. Roast in preheated oven until chicken and veggies are golden brown, about 30 minutes (chicken should register 165 in center).

  4. . Broil during last few minutes for a more golden skin on chicken if desired. Sprinkle with more herbs and serve immediately. Serves 6.


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