top of page

Gingerbread Oatmeal Bars

DAIRY FREE and GLUTEN FREE options incluided.

Serves 16

Breakfast

  • 2 1/2 cup Old fashioned oats

  • 3/4 cup Protein powder **

  • 1 teaspoon Baking powder

  • 1 teaspoon Baking soda

  • 1 teaspoon Cinnamon

  • 1 teaspoon Ginger

  • 1/4 teaspoon Nutmeg

  • 1/2 teaspoon Salt

  • 4 Eggs

  • 1/2 cup maple syrup (sugar-free works great)

  • 1 (15 oz) can of Pumpkin

Frosting* optional

  • 1 scoop protein powder**

  • 32g plain greek yogurt**

  • 1-2 teaspoon almond milk. Add more milk if needed






Directions

  1. Preheat oven to 350 degrees. Spray a 9x13-inch baking dish with cooking spray.

  2. Mix all of the dry ingredients in a mixing bowl, followed by the wet ingredients and stir to combine.

  3. Pour batter into prepared baking pan and spread evenly.

  4. Bake for 50-55 minutes, or until a toothpick comes out clean. Let cool and cut into 16 even size squares Enjoy!

  5. *NOTE: Refrigerate for up to 10 days, or freeze for up to 3 months.*


**Dairy free option:

Use plant based protein powder

Use plain almond, soy or coconut milk based yogurt







1 view0 comments

Recent Posts

See All

留言


bottom of page