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This is tooooo good to be true.... but it is!! A brownie made with healthy ingredients that you will loveeeee!! I have been making these for years now, and my fans and followers have raved about them. A must try!!!

I am getting ready to open up registration for my SPRING GETUGREAT 2020 session which begins March 22!! Early bird registration details will be revealed this weekend!



1 scoop chocolate protein powder 32-34 grams

1 tbsp almond or coconut flour

1 tbsp granulated sweetener Optional- I used a stevia blend

1/2 tsp baking powder

1 tbsp cocoa powder

1 egg white OR whole egg *

1/4 cup milk of choice **

1 tbsp chocolate chunks of choice Optional


Lightly grease a small microwave safe cereal bowl or oven safe ramekin with cooking spray and set aside.

In a small mixing bowl, combine all your dry ingredients and mix well. Add your egg white, milk of choice and chocolate chunks and mix until a thick batter is formed. If the mixture is too thick (it will most likely be), continue to add milk, one tablespoon at a time, until a thick batter remains.

If using a microwave, microwave in 30-second intervals until desired texture is achieved (I usually get the best texture at 55 seconds). If using an oven, bake at 350 degrees Fahrenheit for 12-15 minutes, or until a skewer comes out 'just clean' from the center.


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