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Writer's pictureGetufit Fitness & Nutrition

Clean Eating Salad

Make this your own and own it ...the veggies are your choice. Add any that you wish as long as they don't throw off your balance!

  • 2 cups cooked chicken, tuna, egg or tofu

  • 1 tbs mayonnaise

  • 1 tbs dijon mustard

  • 1/2 cups celery

  • 1/4 cups red onion

  • 1/4 cup pickles

  • 1/2 cups greek yogurt or plain dairy free yogurt

  • 1/4 tsp pepper

Add chicken (or protein choice), yogurt, chopped celery, diced onion, chopped pickles, mayonnaise, mustard, salt and pepper into a large bowl. Toss to combine.


Makes 2-3 servings




 Enjoy right away, or chill before serving. This portion serves 2-3 based on our calorie limit for the day.


TO CREATE GETUFIT RATIO

  1. Add 150 calories or up to 40 grams of carbohydrate such as bread, wrap, or healthy crackers.



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