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Writer's pictureGetufit Fitness & Nutrition

Chicken Gumbo

• 2 tablespoons olive oil

• 32 oz can pureed tomato

• 2 red bell peppers, chopped

• 1 medium onion, chopped

• 4 garlic cloves, chopped

• 1 teaspoon dried oregano

• Coarse salt and ground pepper

• 1 package (10 oz) frozen cut okra

• 6 oz andouille sausage, halved lengthwise and sliced 1/4 inch thick

• 2 lbs chicken breast

•8 cups water

Directions:

CROCKPOT TIME: 6 HOURS

INSTANT POT: 30 minutes

Add all ingredients into crockpot or instant pot. Thicken with corn starch or flour if desired. Serves 10


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